Reach Out To Ex Who Dumped You - Your Ex Dumped You Unexpectedly">Exactly What To Do If Your Ex Dumped You Unexpectedly.

what's on ion mystery today It can be tempting to vent to friends about your ex, especially if she dumped you out of the blue. Whatever it is that you're hoping to recreate with your ex will not be recreated by …. modified 10th gen accord When your ex is moving toward you and is being re-attracted to you, responding with anger, a cold shoulder, or by presenting hurdles is not a winning strategy. Thanking her for helping you recognize them. There's a desire for my ex to reach out and realize what she lost, show her how much I've changed. kelley blue book for polaris utv There’s never a black and white answer, but it might help to know when no contact is used with a person with BPD. Bruh i got dumped cause im In the middle of a move rn currently have a heart condition and i couldn’t work and when i proceeded to tel her what i wanted to do in life for my future she decided she didnt wanna be with me…. Let’s look at a few other benefits of following the no contact rule. To an avoidant personality 30 days feels like 10 days. Once again I’m basing this on the two outcomes that you could want in regards to your ex. I think it’s best to stay away from each other and focus on feeling your grief and healing. I’m not sure a timeline but I’d say typically around 4-6 months. A lot of dumpees apply the 30-day no contact rule and hope their ex will come back. This is just one tactic your ex might use to get your attention. I have weak impulse control right now because I’m feeling empty. This actually ties seamlessly into the first concept about both sides going through their grieving process. An example of a response to 'I miss you,' - "Thank you for letting me know. They get curious or nostalgic, so they reach out via text, call, or social media. acellus special lessons answers Reaching out to you is a sign that they want to talk and hear your voice if it’s an actual phone call. Reaching Out to a Girl who Dumped You. It's to obtain forgiveness and alleviate feelings of guilt. Let's do a quick recap, The are three prevalent thoughts that your ex is likely to think about if they don't contact you. Make It Count When You First Reach Out · Step 8. Taurus: forgive but never forget. and delaying your pain and attachment. Usually, the dumpee grieves first and the dumper grieves second, but sometimes they both go through the grieving process at the same time. PSA: To all DUMPEES, yes your EX will still miss you (in some way) Hi all, This is your friendly reminder that focusses on what the DUMPER goes through and how, no matter what they say—they will still miss you even though they had it in them to end things. Hey! So my boyfriend of 6 years broke up with me about. Having a plan about what you are going to do if you run into an ex is probably the best idea for you to keep in mind. When a relationship means a lot to you, it can be distressing to think that your ex has forgotten about you. Both options have their advantages and disadvantages,. Related post: 18 Signs your ex regrets dumping you. You’ll see that you can (and will) get over an ex who dumped you via text. And that’s what this article is about, showing you the criteria in which the dumpee should contact the dumper. Life is too short to be worried about someone else’s thoughts about you. whirlpool ice maker diagnostic test They’ve received forgiveness or have been able to forgive themselves for their mistakes or behavior, so they think there’s. The emotional rollercoaster was too much, so I ended things. Didn’t realize she was married, but she’s not over me still to this day, and blocked me to avoid seeing me with another woman. Lyn Coaching•951K views · 0:56 · Go to channel · DUMPED BY THE PERSON YOU BUILT #shorts. Your ex wants to be with you, so hearing from you could give your ex reconciliation hope and make your ex want to talk to you even more. In some cases, relationships end, and you may desire to reach out to or reconnect with your ex. This shows up in a fearful avoidant ex’s mixed signals they send immediately after the break-up and. As human beings, we have this constant need to respond to others. I didn’t end up chasing her and went no contact. When you give your ex space, you leave them the room to rediscover themselves and their love for you. Act like you’re in a good mood and try not to make a big deal when you see them. 12 years NC, reconnected when I (dumpee) reached out to her (dumper). As a dumpee who feels like they forced their ex to end things, I did reach out after a few months of no contact. Yes, it is very common for exes to get back together years later. You're not going to want to hear this, but if she lost the emotional attraction, you reaching out isn't going to fire those flames. When an ex reaches out to apologize, his or her goal isn't to persuade the dumpee to get back together. better homes and gardens wax warmer replacement dish They dumped you, make them realize that them not having you in their life is the biggest mistake they'll ever make. So, should you? Once the prerequisites …. It doesn’t matter if they dumped you or if you dumped them, be the bigger person. Super toxic person, especially towards the end and blocked. 5 years together due to a mistake on my part (started a petty argument the week his grandfather passed away), I begged for him back continuously throughout months after the breakup periodically. Breaking up is hard, whether you’re the dumper or the dumped. Don’t immediately reply and take some time to think it over to figure out what you ultimately want out of this interaction. 15) They want to see if they can still have an emotional impact on you. Your ex has dumped you 3 times, which means that dumping you has become a routine. Being a kind person and being a dumper isn't mutually exclusive. In addition to giving you closure, the information can help them learn how. If you do reach out, be intentional. Let them sit with the silence and the result of their behavior until reality hits. By stopping contact, you are giving your boyfriend breathing space to cool down. How long should you not contact your ex?Q. Each relationship may come with unique challenges, setbacks, or breaks. Just wanted to check in and make sure you were okay. Once they've been wronged and decide to finally draw a line in the sand, they will forgive their. Apparently, my urge to reconnect with an ex makes sense. Other times, it’s a feeling of validation (OK, they do …. If she told you, “What’s wrong with you?” “You have issues. Not backing it up with any action is being emotionally unavailable or manipulative. I have a question, do you think it’s a good idea to reach out to your ex that has dumped you or you dumped them? Locked post. However, if that is the case, think of the reason for breaking up with them in the first place. Yet, I’ve encountered many ex-back coaches advocating for this complex, backward approach to no contact: wait X number of days and then reach out to your ex, usually with some pre-prepared text message. Let me paint you a little (not so pretty) …. You made a fool of yourself at the breakup begging for them back. If you’re familiar with our philosophy then you know the importance of determining a powerful action plan that will get you to your goal of getting back together with your ex. A securely attached ex’s boundary for contact with a fearful avoidant ex would look something like this: 1. They have to say they don’t want to communicate until they. Be strong and resist the temptation to reach out at all costs. May 17, 2022 · 1) Analyze your relationship. No one really knows why he left and what made him come back so I'm curious about long-term breakupsI've broken up with. By doing so, they don’t hurt their ex and make her come back out of desperation. Month 4: I'm perfectly back in the swing of things, very unlikely I'd take her back. "Happy Birthday, Jess," he wrote. I know it can be difficult to tell your ex not to reach out, but ex-couples have to be honest with each other. The first kind is the most common one. Unfortunately, many people don’t realize the true cost of dumping at landfills until it’s too l. At this early stage of a breakup, the timeline of dumpers’ regret is only at its beginning. After a breakup, you’re bound to have some regrets about the way you treated your ex. Use that as yet another reason to move on. You might be in a rush to pay for your groceries and they're the one in front of you. Once your ex has given you a rational explanation for his decision to end the relationship or why you were dumped by text, we advise you to stop reaching out to them …. At this point in the timeline your ex will wonder why you haven’t reached out to them and why you haven’t tried to get them back. So, I don’t know if your ex will actually reach out to you after your break up. They’re just trying to get a reaction. Your ex knows you well - which means they know what will trigger you. These versatile vehicles are designed to transport and unload a wide range of. volume of composite figure I don’t know your exe’s mindset, emotional signature, history, views, limiting beliefs and all of these things. They're just trying to get a reaction. "They are not happy because they haven't actually let go," Paul adds, "and they might find. Wait at least a week between attempts to contact your ex. No contact shows that you're a good listener. Breaking up with someone can be a difficult and emotional process. Proper change is slow, often involves counseling, or major life changes. I think that with me not being on social media caused him to worry about what I was up to so he unblocked my number and reached out. If your ex has been sending you rude, angry, or simply incessant messages then, by all means, block their ass. No, you sound like someone that was dumped and is refusing to see either how you were incompatible or how you are toxic and you are oozing toxicity. Context; ex dumped me (February 2023) after 1. Sometimes, it could be simple changes to their routines and habits. Mar 25, 2022 · 7) Act normal and don’t get emotional. It made me think of you and smile. Don’t reach out to your ex while your emotions are still wild and ready to go from zero to a hundred in five seconds. I wanted some outside advice :) Thank you!. 5 Reasons Your Ex Is Reaching Out To You After They Dumped Youwww. In other words, your ex-boyfriend or ex-girlfriend is dropping subtle hints, maybe not verbally but with their body language, saying something's wrong. Here are some potential risks to keep in mind: It may reignite old feelings; Contacting an ex who dumped you can reignite old feelings and make moving on harder. Reminding him of your existence won't change how he feels. It’s like reaching out to an old friend kind of, most of the time if enough time passed your ex won’t be hostile towards you (or they will, depends on the circumstances). My father came into the apartment while my mother was at work, gathered his things, and left. Forgiveness isn't easy (or necessary), especially if your ex wronged you (other than by simply leaving), but there comes peace in accepting that in their eyes they didn't see us as the one. When an ex reaches out to apologize, his or her goal isn’t to persuade the dumpee to get back together. but i didn’t take him seriously cause maybe he was only trying to be polite since he dumped me. My ex (19 F) dumped me (17 M) 2 months ago for no reason at all. Why You Should Never Agree To Lunch Dates After Getting Dumped. “There are certain relationships [that we hold] throughout our lives,” James Guay, LMFT previously told Elite Daily. In fact, no response is still a response and a pretty powerful one of that. Our situation was a bit different, it wasn’t either of our faults I don’t think, or maybe it was both. After being dumped, you may find yourself wanting the person even more. In this video, I provide a definition of dumper’s remorse and explain how you can contribute to causing it to happen or how you can unintentionally prevent it. Discover the answer to "Should I reach out to my ex who dumped me" and find some guidance for moving forward. My heartfelt condolences to you and your family. Moving on after a breakup requires you to have your own space, to build yourself up again, without having your ex messaging you and trying to reach out to you. Sometimes they just want to be friends. Understand and acknowledge the personal space and limits of your interactions, and stick to them diligently. But it's not always a good idea to send a response. You’ll find they will completely drop off the map. Also, practice giving a proper apology like I mentioned above. Should you reach out to the person who dumped you? Most experts agree: you should not reach out to your ex unless you hope to salvage a treasured friendship. How to know if your ex-boyfriend still loves you? A Reddit user tells us, “As a dumpee, I reached out to my dumper a day …. article continues after advertisement. “Hey, I wanted to reach out and say that I now understand …. “I’m okay with reaching out first, however, I need to know that you want contact as well. Even if you “burn everything down”, delete all of your social media and photos (that helps), the thought and memories can still remain. Yes, all my exes have reached out after dumping me except the most recent. 5 months, don’t really know what separated us. Here are 8 emotional stages that the dumper goes through during the No Contact Rule: 1. After you’ve distanced yourself for a while, lure them back in by appealing to their ego: compliment them and take the blame for your relationship ending. Others throw themselves back into their single lives, doing things by themselves and generally distracting themselves from what happened. You are worthy of someone who wants to talk and who reaches out to you, too. The breakup still happened, regardless of who did the breaking up. In this sense, the more you engage in conversation with them, the clingier and more. Please do not reach out, you miss who they were at the beginning and not who they are now. "OK, I see you finally let your hair grow out. If your ex replied to your text and the two of you have had even a short texting conversation, you can take the next step by calling your ex. In my case I just knew she was waiting for me to say something. Related Reading: 10 Types Of Breakups That Get Back Together With Timelines. mop fade Ease back into the relationship. No, you shouldn't reach out to an ex-partner. (Hint: It does not end well for either of you. Lil August 11th, 2015 at 11:25 AM. Made fake accounts, Textnow numbers, etc. I’m not going to contact them first, they’ll have to contact me first. Ex display sofas are a great option for those who want high-quality furniture at a fraction of the cost. After that first hookup, I already got the validation I wanted and kept her around to hit up when needed. Then he reached out one day about something that he left at my place that he had no need for. We would like to show you a description here but the site won't allow us. You need to remove the obvious emotional triggers. Some signs that show your ex misses you include: Your ex wants to know what's going on with your life. Stage 2: The Rationalization Stage: This is. Especially if he’s the one that dumped you. There’s lots of things you can do, even when you’re thousands of miles away, to convey how much you’re thriving since the breakup. If you wait too long, don't even bother. Been there and know what you’re going through. Nov 15, 2021 · Should I wait for my ex to contact me first - Should I reach out to my ex who dumped me after no contact. Often, the dumper doesn’t really feel the full reality of the breakup straight away. It's fine if a guy wants to leave his ex alone if she dumped him and move on without her and find himself another, even better woman than her. The dumper needs to go through a few extensive stages that have deep emotional impacts and changes to reach dumpers remorse. But please for the love of god at least wait that long. The pendulum is simply an analogy for the trajectory your emotions take after a break up. Or if he's very hurt and impatient, he just skips the formality, apologizes right away, and tries to get back with the dumpee as soon as possible. There are several reasons never to take back an ex who dumped you: They may want you back for selfish reasons like loneliness or boredom. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. How you’ve recognized your own shortcomings. The dumpee is a "victim" of the dumper. Do I (26F) reach out to my best friend (27f) after she dumped me? So me and my best friend were friends for ten years, lived together, text each other inner thoughts, lived together. When men undergo a breakup, they like to try their hand at something new. The time away and distance from each other will give her time to reflect on her decision and possibly make you look more desirable again. Maybe it’s time to deactivate …. While we may want to believe that our ex will return one day, that is not always the case, and no amount of wishful or positive thinking will change that fact. Any relationship coach will tell you that following a breakup, things can get messy, especially if you were the one that got dumped. " Wanting to reach out to the person you miss and tell them you miss them isn't unreasonable — but as Dr. If your ex-boyfriend dumped you and you’re in a lot of pain, I strongly dissuade you from sending your ex a final text message. We would like to show you a description here but the site won’t allow us. If you feel the need to reach out, then you're not moving on. pillars of eternity aloth build Find something you value and prioritize more than your ex. If she thinks that you can still work out your relationship, she will be the one reaching out to you. It's always best to think your course of action through first, and that includes whether you want to even. Even if your ex is single, there's another time when you absolutely should not text him or her. This is the very same fear that would make you want to chase them in the first place, so you can think of it as giving them a taste of their own medicine. Another reason why an ex might take this long to come back to you is when he got into a. If you are unsure of whether you are ready to. Feels they're not allowed to contact the dumpee due to having hurt them. If you are tempted to text your ex, remind yourself that they could contact you if they wanted to talk. i don’t believe reaching out earlier would have stopped them honestly it is very situational though. This is one of the most common reasons why your ex might try to get a reaction out of you. The no contact period will range from three weeks to three months, and it is crucial that you do not cave and reach out to your ex before this period is over. unblocked tank games No, just save yourself the anxiety, and keep focusing on yourself. Even if he does reach out you need to ignore him for a solid 45 days and then start the texting phase. It might not be to get back together, but it's a start! This usually happens a few weeks after the breakup as well. 414 n 3rd st Go out and swim instead, or go try a punching bag at the gym! You might be surprised how great you feel afterwards. As difficult as it may be, don’t feel too bad about what happened. Did they reach out after a while? How long did that take, and were you receptive to it in terms of becoming friends, or giving it another go?. I still hold on to some false hopes. It felt like since i hurt him, i should not initiate contact until he do. Basically, every interaction with your ex has the potential to disrupt their automatic avoidant triggers and make them feel uncomfortable emotions or guilt. You’re not going to send her any declaration of intent. Apr 14, 2024 · Get your ex back with Coach Lee’s Emergency Breakup Kit! 3. When your ex isn’t a part of a new relationship; 8. Have some self respect and stay away from him. This is something to keep in mind if you truly want this person back, because we need your ex to see you in a new light… but more on that in a moment. (even occasionally) you can keep your ex at bay for MONTHS. The best thing to do when you see your ex on a dating site is to stick to your strategy. Here are the core reasons why your ex left you, from a professional Relationship Coach She probably doesn't want to talk to you right now, so . I had a similar story with my ex from high school, we were really good friends but had a mutual break up and remained in contact just to have coffee twice a year and catch up. Your friend suddenly cuts you out of her life, and you have no idea why. Long answer: new relationship develop and the new SO gets all jealous if you're talking with you ex for any reasons, especially if you havent been close or at least friends since the break up. The quick and short answer: Yes, in fact I'd encourage it but only if a certain set of criteria is met. Why Do Narcissists Come Back After Dumping You? As with all questions related to a narcissistic ex, the answer is an unsatisfying "it depends". He obviously lied to you about how intimate he was with his girlfriends. For example, if you broke up with your ex and your intentions are to reconcile, you should undoubtedly contact your ex. You are a person with value who walks out when you're being toyed with, especially by an ex who dumped you! Your ex might not be aware that they're doing this to you, so before you. They Reach out To You to Find out How You're Doing. Taking back an ex can prevent personal growth and hinder the opportunity to find someone. simple bird tattoo Even if one person in the relationship wants out and becomes the dumper, it’s rare they will not miss the person they dumped, the dumpee, at all. Reaching out to you is a sign that they want to talk and hear your voice if it's an actual phone call. Many dumpers reach out a month or two later after they’ve had a chance to experience their post-breakup life. Ultimately it was my mental health issues and personal issues that caused. I would be cordial but not initiate any conversation or ask them a question back. He finished dating that other woman who he dumped you for. Key #2: Find a way to mirror his response or provide value/intrigue to continue the conversation. I’ve tried to keep things nice, wish her well, etc when she. In some rare instances they will poke in a time or two to check up on you and that’ll be it. Edit - can’t edit title but I meant Dumper, not Dumpee. venue 112 upper marlboro Realizing that giving your ex another chance may not lead to a rekindled romance can be sobering and eye-opening. verizon fios stb upgrade Don't put any pressure on them to be in a relationship again. If your ex is sending you such texts and talking about how much you valued him, he probably feels lonely and misses the attention you gave him. Apologizing for not recognizing them in the relationship. Let’s do a quick recap, The are three prevalent thoughts that your ex is likely to think about if they don’t contact you. If you do see your ex out in public, keep your eyes open: Guys are usually good at repressing their feelings and putting on a show of being normal in public. I haven't taken any of them back and do not plan on it. Jan 5, 2024 · January 5, 2024 by Zan. Jun 6, 2022 · 13) They are checking up to save face. The fearful avoidant will still think you’re available for them even after a breakup. Here are 5 sample letters based on different breakup scenarios: 1. ” I believe this to a certain extent. So if you feel the need to reach out, try waiting a few hours, or an entire day, and see if your feelings change. 10M subscribers in the relationship_advice community. Jul 14, 2019 · The rules of no contact are very straightforward, yet so many people refuse to follow them down to the T. Should you ever reach out to the dumper? It's been 11 months since the BU and we've been NC. Something that only you can provide. Relationships can be complicated. they also could have reaches out in that time in between, but they did not. When your partner becomes missing in action, take care of yourself. Messaging your ex after you broke up is not only seen as a weak and desperate move, but it’s also counterproductive in terms of appearing confident and impressing your ex. Don’t give him or her the luxury of knowing you miss them or want them back. However, if you don’t have that, you’re naturally going to miss the. If you do go back, you are the submissive in the relationship, and nobody of either gender respects a submissive man. Another reason why an ex might take this long to come back to you is when …. What do you do when your ex breaks no contact and reaches out? Do you ignore your ex? If you should respond, what should you say?. If you want to know how to respond to breadcrumbs, know that there isn’t one perfect way to do it. I’ll say it again, focus on yourself and stay in no contact. nearest 7 eleven in my location Adapted from "Best Friends Forever," by Irene S. As a dumper, you shouldn’t reach out to your ex because your ex still values you. The circumstances of the breakup, your ex’s mental health and self-esteem, and your willingness to communicate with the narcissist post-relationship all come into play. When your ex finds random excuses to contact you and message you, it's definite that your ex misses you. When an ex keeps contacting you after dumping you not once but many times, you have a sign that your ex needs something from you. It’s probably best to leave condolences short and to-the-point to avoid any conflict or misunderstandings with your ex. And that eventually, the dumper will reach out to the dumped if they don’t hear from them. 6) They cut off contact with all mutual friends and colleagues. When you do see him, keep the interaction short and sweet. In short, I'm of the belief that most dumpers ARE NOT afraid to contact their exes. Even if things did not finish well with you both and you haven’t managed to remain friends, smiling will be something that helps the situation enormously. In fact, research suggests that 40-50% of people re-establish contact with exes and start a relationship again. She ghosted everyone she loved and has been friends with for 4 years. You are a person with value who walks out when you’re being toyed with, especially by an ex who dumped you! Your ex might not be aware that they’re doing this to you, so before you. When you decide to breakup with someone, you shouldn't expect to have them in your life in any capacity. walmart cerca de aqui When you feel like you are 100% indifferent to your ex's romantic life, and you are 100% positive that you will not be hurt by whatever outcome results in the two of you meeting up, only then is it okay to break No Contact. Take care not to over-analyze the situation. Most of the time exes reach out because they’re feeling. Some dumpees instead choose to implement their own versions of no contact and in doing so, prolong the grieving stage. Otherwise, let the words of this article be an encouragement to you as you try to get your ex back by using the no contact rule. Another common reason your ex won’t talk to you is the fact that they are having trouble processing the break up and their emotions. These dictate how well the unit can be maximized of satisfy t. Ex-factory price refers to the cost a manufacturer charges for a distributor or other buyer to purchase products directly from the source. 5) They're looking for attention. 1) They have been harassing you. Closure - Closure is a common reason for reaching out to an ex. houses for sale derby ny Business, Economics, and Finance. They Aren’t Reaching Out Because They Are Extremely Angry. Nothing direct like, "Hey, I want to hang out with. With two exceptions, this includes the right. It will also take time to affect your ex in ways that you’re hoping it would. They will miss you right away and will likely reach back out, and often come back within days of the break-up or within the 1- 3 months window of time in which fearful avoidants come back. Use the no contact rule on a girl who dumped you. And all the reasons you weren't meant for each other. Don't let your ego be the cause of potentially missing an opportunity and regretting it years down the line. Much later, I realized how much I took her for granted. Your job is to turn the tide in your favor. It's perfectly normal to want to reach out to her and express how you feel, but it's important to handle the situation with care. You might want to find out if they are seeing someone new. The past couple days I have felt the need to contact him and let him know how much he has hurt me and that I'm not oblivious to what he was doing all along. Hence, you overextend yourself before enough of a connection has been built and you end up. I wanted to reach out to her so bad, but I didn’t. After a breakup, taking certain steps, including prioritizing your self-care and setting boundaries, may help make moving forward easier. Sometimes, if you wait long enough, the urge to call your ex will disappear. After all, he made the decision to end things. When an ex contacts you years later just to say hi or see how you are, it could very well be because they’ve been thinking about you. One such response is to ignore your ex. An ex of 7 years reached out after my most recent breakup. After my ex begged me to fix things for a week and then with me telling her that it'd be a good idea to touch base and figure out exactly what we wanted, she then proceeded to play games with me for a month before going back to her previous ex, who she is now planning on marrying. This will make your ex miss you and then. At this early stage of a breakup, the timeline of dumpers' regret is only at its beginning. Im planning to reach out in four days, but posts like this make me feel like I shouldn’t. Others reach out because they miss you and miss the relationship but don’t want you back. what time does 711 stop selling beer in florida bernat yarnspirations I'm sorry for the way things went down yesterday, and if you still want to talk, I'm willing to listen. Read – Why Do I Still Think About My Ex? Facebook; Tweet; Google+; About Kevin Thompson. At this point, you won’t think of the no contact rule as a great way to get your ex back. Instead, you’ll see it as an opportunity to get your life back on track. It's normal to feel the urge to try and repair the situation, but crying and begging after being dumped is one of the worst things you can do. The best way to respond the breadcrumbs (if at all, you can definitely choose to ignore them in favor of your healing) is to be polite and short, and re-state your need for no contact. Get your ex back with Coach Lee’s Emergency Breakup Kit! 3. From my experience, sometimes they don't reach out because the dumper: Fears being rejected or ignored by the dumpee. After a breakup, it’s natural to want to reach out to your ex-partner. But remember: It’s more to their detriment than yours. It was the relationship that didn’t work, not a failing of you as a person. They might feel that they could always tell their ex that they've changed their mind and get back together. (For the record, I personally think that you should at least try, because it could end really well and for me that small chance is enough. In addition to giving you closure, the information can help them …. 12) He tries out new experiences and lifestyles. This will mean one of two things. Yes, your ex-boyfriend or ex-girlfriend broke up with you. If you're waiting for your Ex to reach out, it may never even happen. The following is a list of common arguments against an apology and. You’re not going to want to hear this, but if she lost the emotional attraction, you reaching out isn’t going to fire those flames. If you don’t contact your ex, they will NOT necessarily always reach out to you. The impulse to reach out to an ex, whether it is because you still have feelings for them, you are seeking comfort and familiarity, or you simply want to know how they are doing, is often a bad idea. The fearful avoidant will still think you're available for them even after a breakup. Not on what you think you should want or what you wanted to do with your ex and your dreams together.