Reddit Best Protein Powder - What are some quality protein powders? : r/nutrition.

Look into plant proteins - pea protein powder is definitely not sweet! I really like Garden of Life RAW meal replacement because it's all plant proteins but it does have a slight flavor (though I cover it with fruit, because alone I don't think I would enjoy it). Whether you're looking for a powder to aid recovery after a workout or simply trying to increase your protein intake, the following detailed reviews will guide you to the best protein powder to meet your nutritional needs, as decided by Reddit!. It doesn't matter what time of the day you take either one. The Bulk Protein Company4kg for £30 (£35 on amazon). Orgain Organic Protein is a noteworthy protein powder that caters to a variety of dietary preferences and needs. I usually get the Isopure Zero Carb Protein Powder from Amazon (USA). Scoop of protein tsp of baking soda, a banana, and a splash of vanilla and a bit of almond milk. Its the cheapest I've ever found and the protein quality is good too. The Boost protein shake is a wallet-friendly option at around $1. pawn places near me Just get plain whey from amazon. r/AskReddit is the place to ask and answer thought-provoking questions. · Nutrabox Whey Blend - 2150 rs - with the code NB22- 30 Servings- Chocolate is good. regular ass vanilla, strawberry cream, cookies and cream. insulin spike: The insulin spike of a protein source seems to depend little on the protein source, but more (1) the uptake speed ref, and (2) the leucine content ref. Reddit is a popular social media platform that boasts millions of active users. gun shows in southern indiana I like the kaizan natural 100% isolate from costco. You can get a huge array of different flavors from fruity pebbles to chocolate banana. For the non-vegan protein powders, my favorite is the Chips Ahoy (second edition). So I often make protein shakes like this, replacing the ice cream with milk, yogurt, cocoa powder (which is bitter, but high in magnesium), and the unflavored or chocolate protein powder. I just do 1/2 cup of quick Oats (blend them first), 1 scoop of protein powder, 2 Tbsp PB, and 12oz milk. Nutricost Grass-Fed Whey Protein Isolate - Unflavored is the Consumer Labs pick for many reasons. I've been using Scitron over the last 1. at home test for chlamydia at cvs Although, it is a tad bit expensive than most protein powders in the market. A) Protein powder is for any gender. It makes me very bloated and gassy. I also recommend vanilla protein powder. Benefits include: Generally cheaper on $/g of protein ratio. I had used a couple of different plant protein powders, namely Rawfusion and …. I use it to make “ice cream” - just water xantham gum, protein and ice blended. If chocolate base use chocolate protein powder, 10 grams unsweet cocoa powder, 30 grams Hershey sugar free syrup. 10 Best Protein Powders to Fuel Your Fitness Journey in 2023. Cheers! I like Isopure unflavored. I used myprotein for years until they doubled their prices the last year. I stick with chocolate and vanilla optimum nutrition. I recommend Optimum Nutrition, they have a fantastic reputation. I've tried whey isolate because people have said that it doesn't contain lactose but it still fucked up my stomach. Canned meats, such as tuna, salmon, turkey. 30g protein per serving and I thought it tasted better than most products. Whey powder is cheap, sub 20c for a ~200kcal shake, so perhaps the sticker shock was a 'premium' brand woth added stuff to be their USP. Aussie bodies vanilla protein is pretty good - 3g carb from memory and not too sweet. (Note that Isopure says a serving is two. MTS Nutrition Cookies and Cream is by far the best ive tried. If you can afford it, look foe 100% whey isolate. And powder is cheaper so when bulking spending less per calorie is even more important because your eating more. Chicken breast is more like 25-30g protein per 100g. theobservantsofa Batman on the Mobius chair • 1 yr. Analysis Performed at: 01-25-2022. lowes wood mantel Runner Up: Naked Nutrition Naked Whey, $24. I bought this on a whim a few weeks ago because it was on sale and I never had strawberry protein powder before. People who are watching their cholesterol are told to limit animal products including dairy. Greek yogurt with 3/4 scoop of chocolate protein powder and sometimes half a banana mashed in for thick, filling meal of about 275 calories and 28g protein. This subreddit is dedicated to the Animal Based way of eating. I’m loving the Fairlife Protein drinks. Best unflavored: NOW Sports Unflavored Whey Isolate. 85/serving with ON having nearly 24g (it's advertised amount) of protein per serving. Oooooh! Yes! I personally only buy protein powders to cook with. Isolate has less lactose in it, but it is about 50% more expensive for only about 10% more protein, making it terrible value. Learn how to use and store baking powder in this article. Whey protein concentrate (WPC) tests far lower in purity of protein than a whey protein isolate (WPI). Though, banana and applesauce is supposed to help will emulsification. Vanilla protein powder (always like 20-35 bucks for a container of mostly air. According to the nutritional label, Optimum Nutrition Gold Standard is a blend of (in order from greatest to least) "Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein". Hands Down the cleanest protein is AplosNutrition. com is a solid choice, good selection of flavors. Most studies suggest that you need 0. 100-150g of water for your desired consistency. Still not happy with how much it shot up. I really like the fudge brownie flavor from Buff Chick Supplements. Chocolate yogurt - 170g fat-free greek yogurt, 31g Sugar-free chocolate syrup, 1 serving jam (your preference) 130-200 calories 18g protein. There's got to be thousands of different brands and flavors and combinations nowadays. Never liked it myself but tried it recently and add a big of honey and it's so good and mostly protein. I am obsessed with Gold Standard 100% Whey in the chocolate malt flavor. I’ll give another update after extended use. First off, you need to compare the quality because a lot are using fillers. Never tried their flavors as I find that even good- . Terrasoul Superfoods – Sprouted Brown Rice Protein Powder. If you add water/milk plus another ingredient, you won’t notice the aftertaste at all. Rice protein is hypo-allergenic; and as a plant-based protein powder, it’s also gluten-free. I use the non vegan one and absolutely LOVE IT. It's non-GMO, gluten-free, and third-party tested, ensuring quality and safety. Limitless Pharma's whey concentrate (non-iso) retails for like 60 bucks for 5lbs. 5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 21g 42% Calcium 15%. If you need more protein just eat more beef. In my last order from them on 4 July 2020 (roughly 2 years ago) I bought 1 kg unflavoured creatine monohydrate for € 10. I tried peanut butter chocolate (it’s nice), vanilla ice cream (best to make recipes too). The whole thing is about 700-800 calories (sometimes I throw in a bit more olive oil or peanut butter), and I prefer the taste of it over a lot of the other protein shakes. Naked Nutrition's whey is made from grass-fed milk and contains no additives whatsoever. You could do 1 scoop protein to 1 scoop dextrose, but I wouldn't do 2:2. Best overall protein powder for weight loss: Naked Whey Flavored Protein Powder | Skip to review. Not a bad buy for your money if you like it though. It has like 19 grams of protein from pure collagen, that’s it. And taste wise, let's just add that you won't be singing "Amazing Grace" after taking a sip of this Amazing Grass shake. Leucine helps us build muscle and maintain it over time, says Chris Mohr, a registered …. I know the unflavored is the best but for me I simply cannot stomach it (I've tried stuff like Trader Joes unflavored with vanilla. All of these alternatives provide a good source of protein while avoiding the potential negative side effects associated with whey protein. I find that any artificial sweetener - saccharin, aceK, sucralose, even newer so-called "natural" sweeteners like stevia and monk fruit extracts - triggers a migraine. Best-tasting: Garden of Life Sport Grass-Fed Certified Organic Whey Protein | Skip to review. Vitamin Shoppe has a 25% off code right now with free shipping. Wow surprised no one mentioned Purely Inspired's Organic Protein! It's probably the best bang for your buck on the market at 22gs of protein per serving, it's organic, complete-protein with the pea/rice blend, and has a fruit/veggie blend to boot. 1 scoop whey, 8oz water> shake in shaker cup> profit. Used to cost about 4k for 80 scoops and was really good. Never bothered with anything else so can't compare, it's cheap and does the damage. The powder is 20g which I use after regular OTF classes but I use the pre bottled elite shakes at 35g after strength training. Edit: it's supplement superstore; I don't know if the brand is available anywhere online for a reasonable price. Its going to be better for you, more complete protein profile, and is enjoyable to eat. This base recipe is around 480 calories and has close to 50g of protein. Best Organic: Simply Tera's Whey Grass Fed Organic Protein Powder, $29. See full list on garagegymreviews. Isopure, total fat 0%, total carbs 0% I take it with whipping cream, tastes great. awca034adb Bovine Collagen powder is a good option. At Sprouts, they sell pea protein Isolate (unflavored) for $5. Costco has a five-pound isolate from cytosport that's right at 75% in terms of isolate quality for only $40. most people aren't getting nearly as much protein as they should. Yes, increased protein intake can help. Though that said, while not necessary, that drive home is probably a convenient time to do so. Best Low-Calorie: Podium Nutrition Whey Protein Powder, $41. Thrift stores are full of them along with food processors. dymatize is good but i prefer their …. 23 gram of protein per dollar and a purity of 68. I have IBS and am extremely sensitive to protein powder. Best flavors: Transparent Labs Whey Protein Isolate. I'm not a competitive lifter or anything just looking for a good value protein shake, I've tried isopure, ISO-100 and currently muscle milk . Honestly let us know how it tastes when you take the last scoop. Protein powder is for post workout muscle repair. lottery pick 3 nj Most people like powder for multiple reasons. As long as it's technically a protein shake and not a milkshake. It also has more protein than claimed content. Primal Kitchen Whey Protein stood out as a leader among whey protein powders for its delicious flavor, minimal ingredient profile, and lack of artificial aftertaste. com brown rice protein isolate (50. None of the protein powders that I've found locally have been acceptable. Protein powders are generally not the best for gut health. Best Tasting Whey Isolate Protein Powder: Jacked Factory. If you need more protein than you can reasonably eat, then you get some powder. 47, and 5 kg unflavoured Impact Whey Protein for € 47. 70 cents for 25 grams (serving) of protein powder is generally cheap. The ryse protein tastes VERY similar except this protein contains a peanut butter taste that really stands out. I switched to the Owyn brand and I love them. Madami servings, mataas protein count and market average price (Dymatize, ON Gold Standard) - that's the best buy. #Prop65 requires consumers be warned of chemical contamination by carcinogens or chemicals linked to birth defects and other reproductive harm. That would be actually cheap and healthy. I usually use the Vega protein powder (whey upsets my stomach), but I was curious if people have a protein powder they like more then Vega?. The quality of the wild salmon, halibut and mahi mahi makes it irrelevant for me to buy fresh anymore. I am currently using Now's 10 lbs unflavored whey protein isolate. Steps: Mix protein powder and almond flour in a bowl. So basically you have to look for a powder that is hydrolized, which is the best quality, but also watch that it has no trash in it such as titanium dioxid and other nasty stuff. This is not Whey but they also have some very good Whey Protein products. If you want something that has a low calorie-density but a lot of protein you could eat broccoli. Most grams of protein for least money wins. I have noticed, when using a straight Whey protein, the heated / baked recipes come out very dry but with just changing the protein to the Casein blend, much better. las vegas news accident If you just want to gain weight, add sugar, chocolate and anything sweet. It has only 2 net carbs per serving and 25g protein. MyProtein is probably the best value but personally I don't just go for value. Any powder will be fine unless you're elite level; so get the more affordable casein protein if you decide to get some. First protein powder then whey isolate protein powder, casein powder, BCAA, pre workout, post workout, protein bars, meal replacement bars etc etc. 1 scoop vanilla vegan protein powder. Transparent Labs 100% Grass-Fed Whey Protein Isolate is the serious contender in the why protein arena, packing a punch with a whopping 28 grams of muscle-building, recovery. No point buying branded or renowned brands when it contains less protein per gram. ON is still pretty great consistency and flavour. In terms of comparison it actually works out very similar price per gram of protein from cheap brands. Also, based on my goals, calories per gram of protein is important. PB2 makes protein powder taste much better, in my opinion. PB2 offers different products, but the one I use is 50 calories and has 6 g of protein. Fairlife tastes so good! I can only find them at Costco and Walmart. gunsmoke hawk cast Eat tofu, peas, beans, egg, whatever this protein comes from. I typically like to use it in a protein shake with banana and soy/oat milk. One gram of protein has 4 calories. My family has gotten used to all our biscuits, cornbreads, pie crusts, bean burgers, tabouli balls, red bean treats and cookies etc, being green. You can add banana powder or w/e you want to flavor it but I just drink it straight. Adding in a protein shake isn’t going to change that. Remember protein powder is a supplement. If you decide to do full serving of huel , add 200 more cals and another 20g protein and another 4g fiber. It's pretty affordable, and because it is pure isolate, you only need one scoop versus 2 to 3 scoops of flavored varieties, driving the cost per shake down even further. Vega sport protein powders are vegan and organic certified, have 30g plant proteins, 6g carbs, probiotics, glutamine and are 160 calories or less. Its easier on the stomach than regular whey protein. I use hemp protein powder, the unflavored kind. if you can figure out your trigger foods you will be better off in the long run just eating clean and staying away from …. 3/4 a cup of yogurt is by your statement 15g. I don’t rate any of the others ones (PranaOn, Macr0 Mike, etc. There are people that say you shouldn't eat fruit because it has fructose in it. this is the best tasting protein powder i’ve ever had in my life. Thanks for the tip! Smoothie bowls and frappuccinos! I make a protein frapp every morning with a ton of ice and it’s super filling. make a character goanimate for schools This Test isn't Suitable for Aquatein Pro. 2 scoops of Optimum Nutrition Vanilla Ice cream whey (the one they sell at costco) a handful of chopped walnuts. I've just started research on vegan protein powder so I don't have a brand name to recommend, but I recommend choosing one that is a complete protein otherwise you are just spinning your wheels. Worth the little bit extra for it. Only has 2 ingredients: whey protein isolate and sunflower lecithin. I first got it on sale for $25/2 lbs, but usually it's ~$35-40/2lbs. Most whey protein powders can last around 6 months after the expiration date I believe, as long as they’re kept in a cool, dry space, aka not in your gym bag. The chocolate one is delicious, but a little sweet to my taste. For some people it's the whey protein itself or (like mentioned below) the lactose in the milk if you mix it with cow's milk. My protein chocolate brownie is great with oatmeal or banana. Taste wise, peanut butter powder would be closest, since it's just peanut butter without oil. I've been told that one key thing to look for is the ratio of serving size to protein (both in grams). You can also try Nutrija's Davisco 80% whey protein. What to know: At about $3 per serving, the price per serving is on the higher side. Optimum Nutrition Gold Standard is the world's most popular and one of the oldest brands in the game. So, I’ve had good and bad experiences with protein powders. Which products are for you? Take our 3-minute quiz to find out which proteins and supplements align with your goals and diet. 4oz Milk 4oz Cold Coffee 1 Scoop MTS Nutrition Cookies and Cream 4 Ice Cubes Blend Congrats. 8oz low fat milk, 1 scoop my protein choc brownie, 1/4 cup owtmeal, 1/4 cup coffee, 1 tbsp pb fit, a few ice cubes, and blend. If you want to use it for weight loss primarily I would skip whey and use casein proteins instead. I've seen a few people say it's too sweet but I'm a huge fan despite it being a little bit more expensive than other brands. It’s because you aren’t eating properly. Egg protein (albumin) is similar to casein. Fruity pebbles tastes like you drinking the left of the milk from the cereal bowl. A place to discuss anything related to protein, protein powders (Whey, Casein, Soy & Pea protein etc), smoothies, protein bars, and more. Horrible stomach cramps followed by progressively worsening diarrhea lasting 2-3 hours from onset of symptoms. They have the best flavors too. I like both of these a lot and tend to mix them with PB2 peanut butter powder because I like the taste of it. The best protein powder found in nepal is around 17-19k in daraz. We measured the chocolate version so I adjusted the claimed protein per serving from 19. My go to shake right now is 1 scoop protein, 1 banana, 1 cup oat, some cinnamon, and depends on calories for the day I may add PB. Apparently the isolate removes the whey or something. Are you looking for an effective way to boost traffic to your website? Look no further than Reddit. ---Optional: 5-10 drops of toffee flavdrops from my protein. Not one independent study, or any studies, posted at all. Price and flavor is still the best, but quality wise there is more filler in there than Kaizen. My personal go-to with it is almond milk (~2 cups), natural (unsweetened) peanut butter (the Target brand is surprising good and very reasonably priced), creatine, and some MCT oil (~3 tblspns). With most protein powders you should start with chocolate or maybe vanilla. The Vegan Optimizer blend is pea, rice, and hemp and gives a similar amino and macro profile to the best whey isolates. Buy unsweetened plain whey powder. I tastes great in water Amazing grass - 4/10 nasty flavor and expensive KOS - 6/10 pretty good flavor, fun varsities, not lowfodmap friendly …. Only ever found chocolate and plain but both are quite good. Like calcium, lead stays in the bloodstream for a few weeks. And while they’re popular for their ability to help people gain and retain muscle, these supplements aren’t just for body builders — or even people with regular gym memberships. Tastes almost like nothing and is made with just 1 ingredient (egg whites). Best protein powder? Best or your favorite vegan protein powder? I like bob’s red mill hemp protein powder, it’s a single ingredient and has a lot of fiber as well. Concentrate is generally only like 85% whey iirc while isolates are 97%. Next up is 'Vegan Protein Extreme' by The Protein Works. This is a bit low if your goal is muscle gain. Most will add 20-30 g of protein for ~120cal so if you’re looking to hit 150g then that’s all you need to do. Bob's Red Mill has unsweetened protein powders-- hemp, almond, and whey. Here is the analysis for the Amazon product reviews: Name: USN Muscle Fuel Anabolic Lean Muscle Gain Shake Powder, 2 kg - Chocolate. In case you want to go for the branded protein, your last option would be Pro-Star by Ultimate Nutrition. It's also WAY cheaper, $50-60 [USA] for 7 lbs). A few times a year they do a buy one get one half off on BodyTech products. The amount of sucralose in a serving for a human is going to be very small, 30-50mg. BC powders are made up of aspirin and caffeine, neither o. It offers a high concentration of protein per serving and comes in a range of delicious flavors. Probably more flavors too if you get tired of just chocolate and vanilla. Leanfit is on sale at costco Feb 1 - 27. I drink ladyboss lean with almond milk. Chocolate powder in coffee makes for a tasty cafe mocha. Supplementing protein makes it much easier to hit my goals. Look into modern nutritionally complete meal replacements that aim to provide 100% RDI. Thanks for this video! It’s sad how the highest ranking 3 out of 19 products between the two tasters was only a score of 6. shooting in huntington wv today Myprotein for sure there are many youtubers discount codes as well. Gelatin does not contain gluten. Total 630cal,73g protein , 18g fiber. Let veggie omelettes with 2:1 egg white:whole eggs be your friend, learn to roast a whole chicken, and more fish. Balance Plant Protein (best texture) Amazonia. I use MyProtein unflavored whey and it's good. Yung brand and flavor are optional. Protein powder, as a supplement, is a more convenient way to carry protein and eat enough per day, as aopposed to hving to carry a chicken breast in a ziploc bag. When using Quest's Peanut Butter protein powder its unreal. So try which tastes better for you, personally I like Orgain and Planta an their price is not bad either. My goto is a scoop of peanutbutter or chocolate protein + 1/2 frozen banana, handful of frozen blackberries, handful of frozen spinach, milk, coco powder. It's plain whey, but dressed up in something. The concept is that it helps you round your diet when you can't. i do NOT like peanut butter, but i had …. It has monk fruit sweetener, but not very much). 3216 fmi 16 Similar foods to gelatin, like jellies and jams, are free of glut. Best Tasting Protein Powder Overall: Xwerks Grow. At only 2g carbs and 25g protein combined with the taste, it's simply the best. a single scoop is 200 calories. The best protein powder imo is one made out Of organic grass fed dairy. I've tried protein powders in the past but felt like they made me gain weight in my mid section Looking to understand what protein powders out there are best for mainly the recovery aspect without looking to packing on tons of weight Thanks in advance!. MRM Veggie Elite - hands down best taste, value and price. Highly recommend prana, white wolf or biotech vegan. The pea or soy isolates from Bulk ard the best value for money I've found that taste alright. Best tasting protein I've encountered. Best Budget: Orgain Organic Vegan Protein Powder. 1 scoop whey, 1/2 cup egg beaters, mix and poor onto hot skillet using a 1/3c measuring cup, flip over and let other side cook. Its most popular types of products are: Protein Powders (#3 of 131 brands on Reddit). People legit posting their favorite tasting protein. Flip the cup upside down so all the powder rests in the lid, unscrew the cup section from the upside down lid, fill cup with water, dump lid full of powder back into cup. Well, great to know that how people are considering protein a daily routine meal. Alternatives to Reddit, Stumbleupon and Digg include sites like Slashdot, Delicious, Tumblr and 4chan, which provide access to user-generated content. Consuming isolated protein regardless of the source doesn't contain any of the complex carbohydrates, antioxidant, anti-inflammatory, vitamins or minerals need to withstand the rigors of hard extended workouts and to build new muscles out of the protein we consume. I'm a big fan of MRM Veggie Elite. Lean bulking is a slow process where you eat slight above maintenance calories and protein intake is high resulting in …. Both are awesome for whey content and flavor, and reasonable in cost. The best chocolate whey protein powder: Thorne Chocolate Whey Protein Isolate, $62/30 scoops. This only happens if you're on anabolic steroids ( which I assume you'll never take either) Protein powder is just a supplement which you can do without if your dietry protein is sufficient. It's 45 calories per tablespoon. I've started drinking a cup of egg whites mixed with a half cup of naked or OJ and a half cup of oikos triple zero (40 grams protein 500 calories). This is the best deal you can find. Snack on beef sticks between meals. Whey Gourmet Isolate is great for the price. Especially from an Indian Brand. There are some that are more complete called elemental. I think any milk or egg protein will do, but I prefer unflavoured whey for midday protein desserts. And if you take spironolactone, note one serving does have about 8% of your daily allowance. The protein type (Whey, Isolate, Hydrolyzed, Casein) doesn't matter too much for weight loss, because its all about calories. 70: Number of servings: 66: Nutritional. There are protein powders that are for baking. Most of them are 200 cal, 20g of protein, but I just learned yesterday that the cookies and cream one is 150 cal, 20g of protein, which is great for my macros. This formula is carefully designed to mimic the composition of breast milk. vanilla flavor half-strength (full strength's too much) It blends smoothly and tastes great with almond milk. Musclenation Protein water is the best, could drink it by the litre. Steer clear of chocolate for pure vegan because they "may" contain traces of …. NZ protein is a really good choice, and it mixes really well into smoothies too. Costco also has a sale twice a year for Kaizen which is a really good deal. Turns protein shakes to not just snacks, but "fine. If your definition of "best" is the same as mine, then that would be "the most amount of protein for the least amount of cash. luna wigs short human hair I have to go grab it from Sam's Club or somewhere online. It only has 10grams of protein per serving but its literal juice (not think and creamy like every other protein). Reflex Nutrition, PhD Nutrition, Scitec Nutrition and …. The isolation process removes fat, and carbs, including lactose. Greek yogurt (100 calories and 18g protein per 3/4 cup) Beans/lentils (110 calories, 8g fiber, 8g protein per 1/2 cup) Green peas (6g protein and 80 calories per 1/2 cup. 7g Sugar (natural sugar from milk not processed sugar 👌🏼) and 43. There is also Optimum nutrition's gainer which packs the same amount of calories per . As for the dextrose, you can just eat white bread or jelly beans during the workout. A well known brand I use has "a blend of five organic plant proteins including organic pea, organic rice powder, organic chia seed powder, organic flax seed powder, and organic hemp protein powder, that mix well to create an easy-to-digest complete protein". I do 5lb tubs of Vitamin Shoppe brand, BodyTech. However, “there’s no evidence that using protein powder is better than getting protein naturally from your food,” said Dr. Lifting bro here: if there's a huge price difference, use protein powder. Dutch Chocolate is sublime, especially with a tablespoon of peanut butter, mixed with ice in a blender and a splash of heavy cream. The protein powder from that eBay seller is the cheapest I've found. If your goal is to get lots of vitamins, minerals, etc, I would just get your protein from whole foods instead of using any protein powder. Since you should be eating around 1. Jan 29, 2024 · Best Overall, Vegan: Garden of Life Sport Organic Vegan Protein Powder. Best Tasting Whey Protein Powder: Jacked Factory Authentic Iso. Compare that to ON whey at $11. pndb blink codes A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Don't bother getting the normal 6lb jugs for $70 cuz it's actually cheaper in Walmart instead. And no matter how healthy a powder is, if it’s disgusting, it’s just going to sit on the shelf. This product is sweetened with Erythritol (Stevia) and recently released studies show that high consumption can double the risk of heart attack and stroke. Idk how good they are but I had a Vday flavor one and it has like red 40 in it and a cancer warning in the bottom. The reason you aren’t gaining isn’t because you aren’t drinking protein shakes. Get smaller quantities even though the cost per serving is more. Opinions on beef protein powder? I think it would be a good idea to try to have more of a variety in my protein intake as I'm taking in whey or casein isolates three times per day (only adds up to be 35% of my total protein intake as I eat 4500 calories a day). I add it to pasta sauce, juice, shakes, pancake mix, whatever. As mentioned above, Coles Perform is good in chocolate, Musashi Shred & Burn good too (the 375ml premade is delicious and sometimes on special for $2. Out of most other whey proteins out there, it's also probably the best bang for your buck. I actually look forward to the taste.